When we’re sick, sometimes it’s accompanied by stress. And when we’re stressed, sometimes (read: all the time?) it makes us feel even more sick. When we have surgery coming up, no matter how prepared we think we are, there’s always fear, anger, and stress about the situation hiding in our minds. And when we’re recovering from surgery, every extra, new … Read More
Redirecting to Happy Thoughts
“Some of the worst things in my life never even happened” – Mark Twain Whenever I’m stressing about the future, I remember those wise words.  With my surgery for a completion protecting just under a month away, you can imagine I’m a a little nervous. I keep cycling through different emotions and realizations about the surgery and my recovery. For the … Read More