Just Dance, With an Ostomy

Since I’m still relatively new to the ostomy world, I haven’t had a lot of courage to dance or work out like I used to.   Before surgery I was really active and had just started learning samba and afro-carribean dance. I went to zumba class and played capoeira (an afro-brazilian martial art) almost every day.  Getting sick really knocked … Read More

Healing is a Bumpy Road

Today was seven weeks post-colectomy and my body celebrated by not having nearly as much energy as it had had in the days leading up but after a morning nap I didn’t let that stop me. There is nothing like being able to recognize progress and that is what I have been so lucky to do over the last few … Read More