45 Things I’ve Done with my Ostomy

Part of what makes people nervous about having an ostomy is the worry that their life will be “over” and they’ll never get to do “normal” things again from eating out to enjoying intimacy. I’d like to settle your nerves. I’ve had my ostomy two years (today is my stomaversary!) and in those two years, even in just the first year, I … Read More

Traveling – Worry for nothing

Here’s a post I found recently that I wrote just before my surgery last year.  It appears that it slipped through the cracks before I got around to posting it – oops! Up until recently, the vacations I’ve taken since I’ve had my ostomy have either been to familiar places or for 2-3 days in a place unfamiliar to me, … Read More

The Chef Learned Something New

On vacation, you get to eat out a lot – it’s one of my favorite parts. I really like to eat. There are two problems with this that I run into pretty frequently. Firstly, I get overwhelmed by busy menus. There are so many choices and it’s such a challenge to pick something within my budget that sounds yummy and … Read More

Almond Meal is Not My Friend

The other day I met Coltrane’s evil twin for the first time.  He’s much bigger than Coltrane and he caused me a lot of pain.  I remember him every time I feel guilty for being totally overkill with my diet and not wanting to expand my food horizons. Who would have thought almond meal/flour pancakes would be a problem? The … Read More