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		<title>Newbie Ostomy</title>
		<link><![CDATA[https://newbieostomy.com]]></link>
		<description><![CDATA[Newbie Ostomy]]></description>
		<lastBuildDate><![CDATA[Wed, 27 Nov 2019 05:50:04 +0000]]></lastBuildDate>
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			<guid><![CDATA[https://newbieostomy.com/gift-ideas-for-ostomates/]]></guid>
			<link><![CDATA[https://newbieostomy.com/gift-ideas-for-ostomates/]]></link>
			<title>Gift Ideas for Ostomates</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 05:50:04 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/get-support/books/]]></guid>
			<link><![CDATA[https://newbieostomy.com/get-support/books/]]></link>
			<title>Books!</title>
			<pubDate><![CDATA[Wed, 27 Nov 2019 05:26:32 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/how-shifting-mindset-from-comparison-helped-me-feel-happier/]]></guid>
			<link><![CDATA[https://newbieostomy.com/how-shifting-mindset-from-comparison-helped-me-feel-happier/]]></link>
			<title>How Shifting my Mindset Helped me Feel Happier</title>
			<pubDate><![CDATA[Wed, 21 Nov 2018 16:58:26 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/6-tips-intro-foods-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/6-tips-intro-foods-ostomy/]]></link>
			<title>Six Tips for Introducing New Foods to Your Ostomy</title>
			<pubDate><![CDATA[Wed, 16 Jan 2019 17:36:36 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/honeymoon-adventures-with-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/honeymoon-adventures-with-ostomy/]]></link>
			<title>Six Adventurous Activities I did on my Honeymoon</title>
			<pubDate><![CDATA[Wed, 13 Mar 2019 17:41:34 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/terms-conditions-privacy-policy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/terms-conditions-privacy-policy/]]></link>
			<title>Terms, Conditions &#038; Privacy Policy</title>
			<pubDate><![CDATA[Wed, 13 Mar 2019 00:08:05 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/feelings-trying-something-new/]]></guid>
			<link><![CDATA[https://newbieostomy.com/feelings-trying-something-new/]]></link>
			<title>Feeling Anxious About Trying Something New, Then Humbled &#038; Grateful for the Experience</title>
			<pubDate><![CDATA[Wed, 05 Dec 2018 17:20:08 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/caregivers-friends-health-care-providers/friends-family/]]></guid>
			<link><![CDATA[https://newbieostomy.com/caregivers-friends-health-care-providers/friends-family/]]></link>
			<title>Friends &amp; Family</title>
			<pubDate><![CDATA[Wed, 01 May 2019 04:22:00 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/get-touch/]]></guid>
			<link><![CDATA[https://newbieostomy.com/get-touch/]]></link>
			<title>Get in Touch</title>
			<pubDate><![CDATA[Tue, 12 Mar 2019 23:04:25 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/published-in-the-british-medical-journal/]]></guid>
			<link><![CDATA[https://newbieostomy.com/published-in-the-british-medical-journal/]]></link>
			<title>Published in the British Medical Journal!</title>
			<pubDate><![CDATA[Thu, 30 May 2019 16:13:31 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/behind-scenes/call-doctor/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/call-doctor/]]></link>
			<title>When to Call the Doctor</title>
			<pubDate><![CDATA[Thu, 30 Aug 2018 20:42:57 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/behind-scenes/ostomy-emergency-kit/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/ostomy-emergency-kit/]]></link>
			<title>Ostomy Emergency Kit</title>
			<pubDate><![CDATA[Thu, 30 Aug 2018 20:18:39 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/behind-scenes/ordering-storing-ostomy-supplies/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/ordering-storing-ostomy-supplies/]]></link>
			<title>How to Order and Store Ostomy Supplies</title>
			<pubDate><![CDATA[Thu, 30 Aug 2018 20:00:02 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/behind-scenes/choosing-ostomy-supplies/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/choosing-ostomy-supplies/]]></link>
			<title>Choosing Ostomy Supplies</title>
			<pubDate><![CDATA[Thu, 30 Aug 2018 19:40:31 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/why-i-wouldnt-wear-my-ostomy-pouch-out-with-my-bikini-again/]]></guid>
			<link><![CDATA[https://newbieostomy.com/why-i-wouldnt-wear-my-ostomy-pouch-out-with-my-bikini-again/]]></link>
			<title>Why I Wouldn&#8217;t Wear my Ostomy Pouch Out with my Bikini Again</title>
			<pubDate><![CDATA[Thu, 28 Mar 2019 18:37:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://newbieostomy.com/world-ostomy-day-2018/]]></guid>
			<link><![CDATA[https://newbieostomy.com/world-ostomy-day-2018/]]></link>
			<title>World Ostomy Day 2018 is on Sat. October 6</title>
			<pubDate><![CDATA[Thu, 27 Sep 2018 15:19:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://newbieostomy.com/choosing-health-insurance-plan/]]></guid>
			<link><![CDATA[https://newbieostomy.com/choosing-health-insurance-plan/]]></link>
			<title>Open Enrollment &#8211; How to Choose Your Health Insurance Plan</title>
			<pubDate><![CDATA[Thu, 25 Oct 2018 15:25:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/2019-uoaa-conference-reg-open/]]></guid>
			<link><![CDATA[https://newbieostomy.com/2019-uoaa-conference-reg-open/]]></link>
			<title>2019 UOAA Conference Registration is OPEN</title>
			<pubDate><![CDATA[Thu, 24 Jan 2019 01:55:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://newbieostomy.com/5-ostomy-charities/]]></guid>
			<link><![CDATA[https://newbieostomy.com/5-ostomy-charities/]]></link>
			<title>My Top 5 Favorite Ostomy Charities</title>
			<pubDate><![CDATA[Thu, 24 Jan 2019 01:50:11 +0000]]></pubDate>
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			<guid><![CDATA[https://newbieostomy.com/behind-scenes/change-ostomy-pouch/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/change-ostomy-pouch/]]></link>
			<title>How to Change an Ostomy Pouch</title>
			<pubDate><![CDATA[Thu, 23 Aug 2018 23:54:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/why-i-dont-always-carry-my-ostomy-emergency-kit/]]></guid>
			<link><![CDATA[https://newbieostomy.com/why-i-dont-always-carry-my-ostomy-emergency-kit/]]></link>
			<title>Why I Don&#8217;t Always Carry My Ostomy Emergency Kit</title>
			<pubDate><![CDATA[Thu, 23 Aug 2018 15:55:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/newbie-ostomy-has-a-store/]]></guid>
			<link><![CDATA[https://newbieostomy.com/newbie-ostomy-has-a-store/]]></link>
			<title>Newbie Ostomy has a Store!</title>
			<pubDate><![CDATA[Thu, 16 May 2019 16:03:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://newbieostomy.com/give-your-ostomy-love/]]></guid>
			<link><![CDATA[https://newbieostomy.com/give-your-ostomy-love/]]></link>
			<title>Give Your Ostomy a Little Bit of Love</title>
			<pubDate><![CDATA[Thu, 14 Feb 2019 18:23:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/live-life/eating-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/live-life/eating-ostomy/]]></link>
			<title>Eating with an Ostomy</title>
			<pubDate><![CDATA[Thu, 13 Sep 2018 23:55:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/ostomy-vs-colostomy-vs-ileostomy-vs-urostomy-whats-the-difference/]]></guid>
			<link><![CDATA[https://newbieostomy.com/ostomy-vs-colostomy-vs-ileostomy-vs-urostomy-whats-the-difference/]]></link>
			<title>Ostomy vs Colostomy vs Ileostomy vs Urostomy. What&#8217;s the difference?!</title>
			<pubDate><![CDATA[Thu, 13 Jun 2019 15:50:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/low-residue-desserts/]]></guid>
			<link><![CDATA[https://newbieostomy.com/low-residue-desserts/]]></link>
			<title>Tips for Enjoying Candy &#038; Desserts Post-Op</title>
			<pubDate><![CDATA[Thu, 11 Oct 2018 15:55:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/self-conscious-about-ostomy-exercise-class/]]></guid>
			<link><![CDATA[https://newbieostomy.com/self-conscious-about-ostomy-exercise-class/]]></link>
			<title>Sometimes I Get Self Conscious About My Ostomy Showing</title>
			<pubDate><![CDATA[Thu, 09 Aug 2018 15:25:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/tips-for-flying-with-an-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/tips-for-flying-with-an-ostomy/]]></link>
			<title>13 Tips for Flying with an Ostomy</title>
			<pubDate><![CDATA[Thu, 08 Nov 2018 03:53:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/stomaversary-month-5-years/]]></guid>
			<link><![CDATA[https://newbieostomy.com/stomaversary-month-5-years/]]></link>
			<title>Stomaversary Month! Has it Really Been Half a Decade?!</title>
			<pubDate><![CDATA[Thu, 06 Sep 2018 15:19:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/get-support/ostomy-support-groups/]]></guid>
			<link><![CDATA[https://newbieostomy.com/get-support/ostomy-support-groups/]]></link>
			<title>Ostomy Support Groups</title>
			<pubDate><![CDATA[Sun, 14 Mar 2021 18:43:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/supplies-accessories/ostomy-accessories/]]></guid>
			<link><![CDATA[https://newbieostomy.com/supplies-accessories/ostomy-accessories/]]></link>
			<title>Ostomy Accessories</title>
			<pubDate><![CDATA[Sun, 14 Mar 2021 18:39:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/get-support/ostomy-resources/]]></guid>
			<link><![CDATA[https://newbieostomy.com/get-support/ostomy-resources/]]></link>
			<title>Ostomy Resources</title>
			<pubDate><![CDATA[Sun, 14 Mar 2021 18:32:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/get-support/ostomy-support-online-blogs-vlogs-forums/]]></guid>
			<link><![CDATA[https://newbieostomy.com/get-support/ostomy-support-online-blogs-vlogs-forums/]]></link>
			<title>Ostomy Support Online &#8211; Blogs, Vlogs, and Forums</title>
			<pubDate><![CDATA[Sun, 14 Mar 2021 18:28:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/disneyland-with-an-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/disneyland-with-an-ostomy/]]></link>
			<title>Disneyland with an Ostomy</title>
			<pubDate><![CDATA[Sun, 03 Feb 2019 01:33:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/odor-gas/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/odor-gas/]]></link>
			<title>Odor and Gas</title>
			<pubDate><![CDATA[Sat, 25 Aug 2018 01:17:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/caregivers-friends-health-care-providers/advice-healthcare-professionals/]]></guid>
			<link><![CDATA[https://newbieostomy.com/caregivers-friends-health-care-providers/advice-healthcare-professionals/]]></link>
			<title>Advice for Healthcare Professionals</title>
			<pubDate><![CDATA[Sat, 16 Mar 2019 21:40:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/irrigate-colostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/irrigate-colostomy/]]></link>
			<title>How to Irrigate a Colostomy</title>
			<pubDate><![CDATA[Sat, 16 Mar 2019 21:30:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/shop-support/]]></guid>
			<link><![CDATA[https://newbieostomy.com/shop-support/]]></link>
			<title>Shop Support</title>
			<pubDate><![CDATA[Sat, 13 Apr 2019 21:09:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://newbieostomy.com/blog/]]></guid>
			<link><![CDATA[https://newbieostomy.com/blog/]]></link>
			<title>Blog</title>
			<pubDate><![CDATA[Sat, 11 Oct 2014 04:15:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/diarrhea-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/diarrhea-ostomy/]]></link>
			<title>Diarrhea with an Ostomy</title>
			<pubDate><![CDATA[Mon, 27 Aug 2018 00:08:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/stomaversary-month-six-years-have-flown-by/]]></guid>
			<link><![CDATA[https://newbieostomy.com/stomaversary-month-six-years-have-flown-by/]]></link>
			<title>Stomaversary Month &#8211; Six Years Have Flown By</title>
			<pubDate><![CDATA[Mon, 25 Nov 2019 22:48:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/shop-policies/]]></guid>
			<link><![CDATA[https://newbieostomy.com/shop-policies/]]></link>
			<title>Shop Policies</title>
			<pubDate><![CDATA[Mon, 15 Apr 2019 01:29:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/raise-ostomy-awareness-2016/]]></guid>
			<link><![CDATA[https://newbieostomy.com/raise-ostomy-awareness-2016/]]></link>
			<title>A Dedicated Day to Raise Ostomy Awareness</title>
			<pubDate><![CDATA[Mon, 06 Aug 2018 20:11:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/fight-stress/]]></guid>
			<link><![CDATA[https://newbieostomy.com/fight-stress/]]></link>
			<title>Stress: The Common Denominator</title>
			<pubDate><![CDATA[Mon, 06 Aug 2018 20:09:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/ostomy-blockage/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/ostomy-blockage/]]></link>
			<title>Ostomy Blockage</title>
			<pubDate><![CDATA[Fri, 24 Aug 2018 22:18:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/empty-ostomy-pouch/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/empty-ostomy-pouch/]]></link>
			<title>How to Empty an Ostomy Pouch</title>
			<pubDate><![CDATA[Fri, 24 Aug 2018 20:29:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/behind-scenes/dispose-ostomy-pouch/]]></guid>
			<link><![CDATA[https://newbieostomy.com/behind-scenes/dispose-ostomy-pouch/]]></link>
			<title>How to Dispose of an Ostomy Pouch</title>
			<pubDate><![CDATA[Fri, 24 Aug 2018 20:16:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/receiving-massage-with-an-ostomy/]]></guid>
			<link><![CDATA[https://newbieostomy.com/receiving-massage-with-an-ostomy/]]></link>
			<title>How I Receive a Massage with an Ostomy</title>
			<pubDate><![CDATA[Fri, 17 Mar 2023 04:01:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/how-to-make-an-ostomy-pouch-cover/]]></guid>
			<link><![CDATA[https://newbieostomy.com/how-to-make-an-ostomy-pouch-cover/]]></link>
			<title>How to Make an Ostomy Pouch Cover</title>
			<pubDate><![CDATA[Fri, 16 Nov 2018 22:51:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://newbieostomy.com/]]></guid>
			<link><![CDATA[https://newbieostomy.com/]]></link>
			<title>Spreading Positive Ostomy Awareness &#038; Education</title>
			<pubDate><![CDATA[Fri, 10 Jul 2020 20:44:23 +0000]]></pubDate>
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